Traditional Thai Massage
creating wholeness of mind, body and spirit
Traditional Thai Massage
A fully certified practitioner in Traditional Thai massage offering sessions of 60, 90 or 120 minutes. Our massage style incorporates elements of meditative breathing, gentle rocking, Yoga-like stretching, and compression using palms, thumbs, elbows, forearms, knees and feet along the body’s energy lines,creating a remarkable healing experience, bringing the basic life elements and energy into harmony to create wholeness of mind, body and spirit.
By removing blockages and allowing vital energy to flow freely, Thai Massage helps to strengthen and improve the body’s circulation, musculoskeletal, nervous, respiratory, digestive, and immune systems, as well as the following:
- Relief from stress and muscle tension
- Relief from aches and pains
- Improved circulation
- Unblocking and balancing of energy flow
- Improved alignment
- Increased flexibility and range of motion
- Increased energy
- Improved mood
- Lymphatic drainage
- Release of endorphins
- Better sleep
- Lower blood pressure
Like any form of massage, benefits increase with repeated treatments.
Thai Massage can also be of great therapeutic benefit for a range of specific problems and conditions such as tension headaches, neck and shoulder tension, back pain, joint pain, digestive disorders, menstruation problems, insomnia and other discomforts.
Traditional Thai Massage uses no oils or lotions (Optional on the face and neck) and you will be provided with loose fitted clothing. The treatment will be administered on a well cushioned floor mat where you will be guided through variety of positions during the course of the massage. Usually working from the head down acupressure and trigger point techniques are used along the body’s energy lines, each technique melts in to the next like a gracefully choreographed performance, nothing is hurried and there is no sudden change in rhythm or speed. The pressure can be varied according to your preference. Less pressure should be used the first time, while more pressure can be applied as your body can tolerate deeper work. Always feel free to request the level of pressure that feels right for you.
The overall effect is one of deep relaxation, rejuvenation, and physical and mental well being.
Check availability or book an appointment
Not sure about something? Get in-touch
Please note that appointments cancelled with less than 24 hours notice will be charged in full. There is no cancellation fee for appointments cancelled with more than 24 hours notice.